Tag: Technique
How Knee Valgus Affects Squat Form
Fix knee valgus in squats with proven drills, cues, and AI feedback
Sep 16, 2025
Tempo Training for Squats, Bench, and Deadlifts
Tempo training for squats, bench, and deadlifts: down slow, up fast for safer strength
Sep 09, 2025
Common Questions About AI-Powered Form Analysis
Fix your form with an AI form check app: real-time feedback, safer strength training
Sep 08, 2025
Top 8 Signs Your Lifting Form Needs Improvement
Spot the 8 warning signs and fix your lifting form
Sep 03, 2025
5 Best Apps for Analyzing Weightlifting Form
Top weightlifting form analysis apps with real-time coaching
Sep 03, 2025
Top Cues for Better Force Transfer
Weightlifting cues to improve force transfer and performance
Aug 12, 2025
Strength Training Form Check: Complete Checklist
Master Every Lift Safely: Your Ultimate Checklist for Perfect Strength-Training Form
Aug 03, 2025
AI vs Personal Trainer: Pros and Cons for Form Feedback
AI Coaching vs Personal Trainers: Which Delivers Better Form Feedback?
Aug 03, 2025
Deadlift Form Guide: 5 Steps to Perfect Technique
5 Key Steps to a Safer, Stronger Deadlift – Master Your Form and Lift with Confidence
Jun 26, 2025
How to Record Your Lifts for Better Form Analysis
Master your technique and prevent injuries with smart video recording and AI feedback.
Jun 26, 2025
7 Common Squat Form Mistakes and How to Fix Them
Master your squat form: Prevent injuries and boost performance by fixing these 7 common mistakes
May 23, 2025
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