Your first Form Check is free
Deadlift Form Check From Your Video
Start free with one deadlift set. CueForm reviews your setup, bar path, back position, timing, and lockout so you can pull with clearer feedback.
Start Your Deadlift Review
Upload one deadlift set to start free. Add weight, reps, set type, and RPE so the review can account for load, fatigue, and effort.
Your first Form Check is free. If we can't analyze your video, your check stays unused.
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Deadlift technique is easiest to fix when you can see what happens during the actual pull. CueForm analyzes your set, identifies the most important form issues, gives you a technique score, and returns practical cues for the next time you train.
Film your set
Film one set from the side, with the plates, feet and your whole body visible from setup to lockout. Keep the camera steady and avoid blocking the bar with nearby equipment.
Upload a recorded set in good light. Analysis takes a few minutes. Your form check gives you a priority finding, supporting evidence and one cue for your next session; follow-up chat lets you ask about the result.
Checks in your video
- Setup and pretension timing
- Bar-to-shin proximity
- Bar path and mid-foot position
- Trunk inclination at liftoff
- Hips rising too fast
- Lumbar flexion or lockout overextension signals
We check that the video matches the lift you chose before analyzing it.
A Form Check gives you the priority fix — not the complete Form Report.
Built from the set you upload.
You get a technique score, prioritized findings, practical cues, and follow-up chat with the coach. Your check stays on your account once you claim it.
Choose another exercise
Example squat form check; your findings will reflect your deadlift set.