New Barbell Front Squat Review

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Share the basics about this set so we can tailor the feedback.

Weight on the bar *

How much weight is on the bar? Include the bar.

Reps in this set *

Count every clean rep.

Set type *

Top set is the single heaviest set in the workout.

Working sets are sets performed with maximum effort.

Max attempt is when you are attempting a new max load attempt.

How did it feel? (RPE) *

1 = easy, 10 = all-out.

What do you want to focus on? (Optional)

Any pain or discomfort?

Any other details that you want to let the coach know?

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